Monday, July 6, 2009

rumors of a 3-day effort...

21 miles on our old friend waterline with a drop into lockett meadow. lockett meadow to waterline was two miles of bliss following a glacial valley of towering aspen and steep climbing. awesome.

felt like an old man the last few miles, had a great 90 minutes of yoga yesterday but my lower back was paying the price this morning. after a load of food, two hour nap and visit to the coffee shop, feeling much better and ready to roll again.


rob


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